Whether it’s cleaning out the basement or redesigning your website, nearly all of us have something lingering on our to-do list that we just keep pushing off. Below are a handful of ways to stop procrastinating and improve your overall productivity.
Do it first. If you’re dreading it, do it first. There’s nothing worse than a lingering aura of dread over a task, so by tackling it head on, you eliminate both the project and the anxiety around it.
Set small daily goals. If it’s a larger task (like that big basement clean-out), set small daily goals to keep you on track. For instance, choose one small corner to clean every evening, working in 15-minute increments. After two weeks, the project will be off your shoulders and it will have felt like a smaller deal.
Remove temptation. Do you know that social media or Netflix feeds your procrastination demon? Cut those things off completely until you can get your to-do done.
Reward yourself. Kids and dogs aren’t the only ones who love a treat for a trick! Choose an affordable, healthy reward, like a massage or tickets to a play, to help keep you motivated to bump that item off your list. Or, if you’ve removed a few beloved temptations, simply adding them back in may do the trick! (Per RISMedia 12/2017)